So how does one help themself through a deep depression? Self-Affirmation: It doesn’t have to be long or verbose or even positive. Something as simple […]
Weekly Update (Jan 19)
This week started out amazing. Spent the weekend snowboarding and with a good friend. The road trip up to the slopes was a little on […]
Finding Myself
Getting my diagnosis was, in equal parts, terrifying and liberating. I had been vindicated! I wasn’t nuts, it wasn’t a figment of my imagination. There […]
My Road So Far…
I began experiencing symptoms of depression when I was 15. Around this time I was finding it hard to really fit in at school. I […]